Gwen’s been a yoga practitioner since 2000 but it was in 2017 she decided to become a 200 Hrs RYT Yoga Instructor with Vyasa Yoga Singapore. Since then she’s been teaching classes in Hatha Yoga.
Today she conducts regular group and private classes in Hatha Flow and Basic Hatha targeted at giving you the stretch you need, the challenge to get stronger and more flexible, and the peaceful calm for the rest of your day.
An instructor in communications all her life, it was in more recent years she discovered her *ikigai is in Yoga. So, she continues to pursue this as she wants to share the life-giving benefits of yoga with one and all.
*a Japanese word whose meaning translates roughly to a reason for being, encompassing joy, a sense of purpose and meaning and a feeling of well-being