Ayurveda Nutrition & Lifestyle Certificate Course
Learning healthy eating, lifestyle & cooking methods through Ayurveda principles
Ayurveda is a living tradition rather than a medical system; it is a lifestyle of the people regarding diet, regimen to simple health care tips and medications. It was developed by constant observation experimentation and experience.
This 2 Days certificate course aims to share Ayurveda diet principles for balance and management of different body types for heathy living. Participants will learn a multi-dimensional approach to manage diet and lifestyle at the physical, mental, emotional and intellectual levels.
Food & Lifestyle is a major part of Ayurveda; it is not only seen as nourishing the body but also the mind, intellect and inner balance.
What you will learn:
Principles & Practice of Ayurveda
Body Type Analysis (Dosha Analysis)
Body Type Analysis & Understanding Results
Ayurveda & Diet Module INCLUDED
Time: 9:30 am to 5.30pm)
Fees: S$ 650 (Guest / Walk-in) S$ 550 (YICC / YTCC)
For YICC & YTCC ( Yoga courses inquiries) +65 8258 8396
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