The main root cause of psychosomatic diseases is the mind. Yoga Therapy can prevent and manage psychosomatic diseases because it works on the main cause of the disease, not the symptoms.
Yoga postures (Asanas) curbs the restlessness of the physical body therefore enabling the mind to calm down and certain postures compress certain organs to stimulate their functioning. Cleansing techniques cleanse the physical and energy body and breathing techniques (Pranayama) energize and rejuvenate our energy, allowing us to go into meditation. During meditation our mind and body become one, transcend into serenity and bliss removing mental and emotional disturbance. Therefore, positive changes will happen in our body through this process, and enhance the recovery rate of psychosomatic diseases.
1 Bronchial Asthma, Nasal Allergy, Chronic Bronchitis
2 Diabetes, Obesity
3 High BP, LOw BP, Ischaemic Heart Disease (IHD)
4 Epilepsy, Migraine, Tension Headache
5 Anxiety Neurosis, Depressive Neurosis
6 Rheumatism, Lower Back Pain, Arthritis
7 Dysentry, Gastritis, Digestive Disorder
8 Irritable Bowel Syndrome (IBS)
9 Eye Problems, Short sight, Long sight
10 Cancer (Prevention & Management)
Civil Service Club #03/05, 60 Tessensohn road, Singapore 217664
Phone: +65 9626 2425 / 81866464
Contact Person: Manoj Thakur