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Advanced Hatha Yoga Instructor Certificate Course

Intake

Weekdays Morning Batches

(Mon, Tues, Wed & Fri) 9.30am to 1.30pm
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Weekend Batches

(Sat and Sun) 9am to 2pm
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 January to February 

7 Jan to 22 Feb
*(No classes from 4-6 Feb)

 

March  to May

2 Mar to 5 May 

April to May

29 Apr to 12 June
*(No classes on 1 May and 5 Jun)

June  to September

29 Jun to 1 Sep 

August to October

26 Aug to 7 Oct

October to November

14 Oct to 27 Nov
*(No classes on 25 and 28 Oct)

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What is AHYICC?

The Advanced Hatha Yoga Instructor Certificate Course (AHYICC) is a certificate course designed and conducted by Dr. Kuldeep K. Kushwah, Vyasa Yoga’s lead yoga trainer (PhD Yoga, S-Vyasa University, Bengalore).Upon completion of the 100-hour course, students will receive certification by Vyasa Yoga Singapore. The AHYICC curriculum is rich and extensive, very few schools in Singapore teach these advanced techniques, Vyasa Singapore is one of the first schools in Singapore to launch such advanced course to introduce these exquisite advanced techniques to keen yoga practitioners seeking progress and depth in their yoga practice (see curriculum of the course here).

Dr. Kuldeep K. Kushwah embarked on his journey in yoga since the age of 14, having 18 years of learning, practising and teaching yoga. Dr. Kuldeep has received yoga training from various schools in India – The Divine Life Society, Rishikesh; Jain Vishva Bharti Institute, Ladnun, Nagore; DAVV University, Indore; S-Vyasa Yoga University, Bengalore. Having both Vedantic and scientific research background, he strongly believes in combining philosophy and science to yield the best results. He adopts this method of integration in his teaching so that students receive the best of the East and the best of the West.  He holds seven research papers and has been endowed with a myriad of honours and awards, some of which are the Best Research Presentation Award in International Conference at The 21stINCOFYRA, Gold Medal and Championship Award for National and International Himalaya Yoga Olympiad and Merit in Top-10 All India Yoga Competitors. Dr. Kuldeep has trained yoga instructors and yoga therapists from over 40 countries through several national and international YTCC, YTTC and numerous yoga workshops on advanced yoga and yoga therapy techniques. For more details on Dr. Kuldeep’s profile, please click here.

Aim and Objectives

This in-depth course enhances and deepens the skills and knowledge of passionate yoga practitioners who wish to continue their progress. It aims to empower yoga practitioners who are committed to their personal practice and seeking continuous progress.

Students will:

  1. Acquire an in-depth understanding of the philosophy and science of Hatha Yoga;
  2. Develop deeper self-awareness;
  3. Upgrade their self-practice and professional teaching skills;
  4. Develop self-confidence in the teaching of yoga;
  5. Deepen their knowledge of yoga anatomy;
  6. Enhance their advanced yoga techniques demonstration;
  7. Experience the benefits from the practice of Sukshma-Vyayama, Advanced Asanas, Kriyas, Mudras, Bandhas and Pranayama.

Structure of AHYICC

Vyasa Yoga Singapore is an affiliation of the S-VYASA Yoga University in Bangalore. With over 10 years of presence in Singapore, Vyasa Yoga has deeply seated roots in the knowledge of Yoga and Ayurveda. The structure of AHYICC largely follows the direction given by the great yogi Swami Vivekananda who pronounced that we need to combine the best of the West (modern scientific research) with the best of the East (yoga and spiritual lore).

Upon registration and payment, students will receive a set of pre-course instructions. Students may carry out the pre-course practice in their own free time. This set of pre-course practice will enhance their strength and flexibility prior to commencement of the course, and enable students to move into the advanced Asanas with more ease during the course.

Throughout the course, each session will consist of both theory and practice.  The practice session consists of a combination of demonstrations, clear instructions, revision of advanced Asanas, peer teaching, physical adjustment, along with other practical components of Hatha Yoga.

AHYICC Syllabus

1 – HATHA YOGA

2 – ADVANCED ASANAS

3 – YOGA-SUKSHMA-VYAYAMA(subtle yogic techniques) YOGA STHULA-VYAYAMA (gross yogic techniques)

4 – KRIYAS/SHAT KARMA (Purification techniques

5 – MUDRAS (Hand Gestures)

6 – BANDHAS (Yogic locks)

7- PRANAYAMA

8 – ESSENTIAL ANATOMY AND PHYSIOLOGY OF YOGA PRACTICES

Prerequisite
YICC, YTCC or other yoga teacher/instructor course

 Course Fees(inclusive of GST)
YICC/YTCC – Early bird*S$ 1790 / Standard rate S$1990
Guests – Early bird*S$ 1990 / Standard rate S$2190

*two weeks before course commencement