Advanced 10D9N Yoga Retreat
Here is a special chance to experience a true Yoga retreat camp in S-VYASA University, Bangalore, India at an affordable cost.
Course fees, course materials, food, lodging & certification. Transport will be provided to & fro from the airport. Main purpose is to learn advance “Asanas & Yoga” Techniques in a Yogic environment.
SVYASA campus is 32 km away from Bangalore. The campus is called Prashanti Kutiram, the Abode of Peace. Lying in the lap of nature amidst greenery, the campus lay sprawling over 100acres. The campus is about 15 km from the bountiful Bannerughatta National Park.
5:30am to 6:00am – OM Meditation
6:00am to 7:30am – Advance Asanas practice
7:30am to 8:15am – Breakfast
8:15am to 9:00am – Lecture on various topics by faculty members
9:00am to 9:30am – Gardening work (Karma yoga)
9:30am to 10:30am – Special techniques for various diseases
10:45am to 11:00am – Break
11:00am to 12:20pm – Advance Asanas practice
12:30pm to 2:30pm – Lunch and rest
2:30pm to 3:00pm – Tea etc.
3:00pm to 4:00pm – Pranayama
4:15pm to 5:00pm – Cyclic Meditation & Advance Yoga Technique MSRT, PET
5:00pm to 6:00pm – Yogic Games
6:00pm to 7:00pm – Devotional songs (optional) or go for tuning with nature.
7:00pm to 8:00pm – Dinner
8:30pm to 9:30pm – Happy assembly (song, skits, drama, jokes, etc.)
9:30pm – Goodnight
Civil Service Club #03/05, 60 Tessensohn road, Singapore 217664
Phone: +65 9626 2425 / 81866464
Contact Person: Manoj Thakur